ManuScript Details
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Paper Id:
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IJARW3145
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Title:
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LITERATURE REVIEW OF NIDRA VEGA ACCORDING TO BRIHATRAYI
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| Published in: |
International Journal Of All Research Writings |
| Publisher: |
IJARW |
| ISSN: |
2582-1008 |
| Volume / Issue: |
Volume 8 Issue 1 |
| Pages: |
7
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| Published On: |
7/10/2026 8:46:10 PM (MM/dd/yyyy) |
Main Author Details
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Name:
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Dr. Prerna Suresh Bhagwat |
| Institute: |
Pravara medical trust's Ayurvedic Mahavidyalaya, Shevgaon |
Co - Author Details
| Author Name |
Author Institute |
| Dr. Shrikant Darokar |
Pravara medical trust's Ayurvedic Mahavidyalaya, Shevgaon |
Abstract
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Research Area:
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Human physiology |
| KeyWord: |
Keywords: Nidra, Nidra Vega, Brihat Trayi, Charaka Samhita, Sushruta Samhita, Ashtanga Hridaya, Ayurveda, Trayopastambha. |
| Abstract: |
Nidra (sleep) is one of the fundamental physiological functions essential for the maintenance of life and health. Ayurveda recognizes Nidra as one of the Trayopastambhas (three pillars of life) and emphasizes its role in preserving physical strength, mental stability, nourishment, and longevity. The Brihat Trayi, comprising Charaka Samhita, Sushruta Samhita, and Ashtanga Hridaya, provides detailed descriptions of Nidra, its causative factors, types, benefits, and the consequences of its disturbance. These classical texts highlight the importance of proper sleep in maintaining equilibrium of Doshas, Dhatus, and bodily functions. The present literature review aims to compile and analyze the references related to Nidra Vega available in the Brihat Trayi. Relevant descriptions from the classical Ayurvedic texts were systematically reviewed and interpreted to understand the conceptual framework of sleep in Ayurveda. The review reveals that Nidra is not merely a state of rest but a natural biological phenomenon that supports growth, tissue nourishment, cognitive functions, emotional balance, and overall well-being. Disturbances in sleep, including its suppression or excess, are described as causes of various physical and psychological ailments. A comprehensive understanding of Nidra Vega as described in the Brihat Trayi provides valuable insights into preventive healthcare and the promotion of a healthy lifestyle. The classical principles related to sleep remain highly relevant in the modern era, where sleep-related disorders have become increasingly prevalent. Integrating these Ayurvedic concepts with contemporary health practices may contribute to better management of sleep disturbances and enhancement of overall quality of life.
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Citations
Copy and paste a formatted citation or use one of the links to import into a bibliography manager and reference.
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IEEE
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Dr. Prerna Suresh Bhagwat, Dr. Shrikant Darokar, "LITERATURE REVIEW OF NIDRA VEGA ACCORDING TO BRIHATRAYI", International Journal Of All Research Writings,
vol. 8, no. 1, pp. 44-50, 2026.
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MLA
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Dr. Prerna Suresh Bhagwat, Dr. Shrikant Darokar "LITERATURE REVIEW OF NIDRA VEGA ACCORDING TO BRIHATRAYI." International Journal Of All Research Writings,
vol 8, no. 1, 2026, pp. 44-50.
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APA
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Dr. Prerna Suresh Bhagwat, Dr. Shrikant Darokar (2026). LITERATURE REVIEW OF NIDRA VEGA ACCORDING TO BRIHATRAYI. International Journal Of All Research Writings,
8(1), 44-50.
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LITERATURE REVIEW OF NIDRA VEGA ACCORDING TO BRIHATRAYI
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