ManuScript Details
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Paper Id:
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IJARW2969
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Title:
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DEVELOPING A PHYSICAL FITNESS MANAGEMENT AND IMPROVEMENT MODEL TO SUPPORT PHYSICAL EDUCATION MODULES FOR FIRST-YEAR STUDENTS AT THE SCHOOL OF FOREIGN LANGUAGES – THAI NGUYEN UNIVERSITY VIA MOBILE APPLICATIONS
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| Published in: |
International Journal Of All Research Writings |
| Publisher: |
IJARW |
| ISSN: |
2582-1008 |
| Volume / Issue: |
Volume 7 Issue 10 |
| Pages: |
4
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| Published On: |
4/8/2026 8:32:48 AM (MM/dd/yyyy) |
Main Author Details
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Name:
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Do Thanh Mai |
| Institute: |
School of Foreign Languages, Thai Nguyen University |
Co - Author Details
| Author Name |
Author Institute |
| Nguyen Thi Hong |
School of Foreign Languages, Thai Nguyen University |
Abstract
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Research Area:
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Physical Education and sports |
| KeyWord: |
m-Health, Strava, Google Fit, Physical Education, Digital Transformation. |
| Abstract: |
This study addresses physical inactivity while enhancing the foundational fitness and health of first-year students at the School of Foreign Languages- Thai Nguyen University, through the integration of mobile health (m-Health) technology. Utilizing a pedagogical experimental method involving 200 students, the research establishes a training management model based on free applications, namely Strava and Google Fit. The results indicate significant improvements in physical fitness indices (800m run for females, 1500m run for males) and a positive shift in students' self-discipline. Notably, the model enables instructors to monitor individual performance in real-time, fostering equity and motivation within the physical education curriculum. |
Citations
Copy and paste a formatted citation or use one of the links to import into a bibliography manager and reference.
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IEEE
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Do Thanh Mai, Nguyen Thi Hong, "DEVELOPING A PHYSICAL FITNESS MANAGEMENT AND IMPROVEMENT MODEL TO SUPPORT PHYSICAL EDUCATION MODULES FOR FIRST-YEAR STUDENTS AT THE SCHOOL OF FOREIGN LANGUAGES – THAI NGUYEN UNIVERSITY VIA MOBILE APPLICATIONS", International Journal Of All Research Writings,
vol. 7, no. 10, pp. 6-9, 2026.
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MLA
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Do Thanh Mai, Nguyen Thi Hong "DEVELOPING A PHYSICAL FITNESS MANAGEMENT AND IMPROVEMENT MODEL TO SUPPORT PHYSICAL EDUCATION MODULES FOR FIRST-YEAR STUDENTS AT THE SCHOOL OF FOREIGN LANGUAGES – THAI NGUYEN UNIVERSITY VIA MOBILE APPLICATIONS." International Journal Of All Research Writings,
vol 7, no. 10, 2026, pp. 6-9.
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APA
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Do Thanh Mai, Nguyen Thi Hong (2026). DEVELOPING A PHYSICAL FITNESS MANAGEMENT AND IMPROVEMENT MODEL TO SUPPORT PHYSICAL EDUCATION MODULES FOR FIRST-YEAR STUDENTS AT THE SCHOOL OF FOREIGN LANGUAGES – THAI NGUYEN UNIVERSITY VIA MOBILE APPLICATIONS. International Journal Of All Research Writings,
7(10), 6-9.
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DEVELOPING A PHYSICAL FITNESS MANAGEMENT AND IMPROVEMENT MODEL TO SUPPORT PHYSICAL EDUCATION MODULES FOR FIRST-YEAR STUDENTS AT THE SCHOOL OF FOREIGN LANGUAGES – THAI NGUYEN UNIVERSITY VIA MOBILE APPLICATIONS
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DEVELOPING A PHYSICAL FITNESS MANAGEMENT AND IMPROVEMENT MODEL TO SUPPORT PHYSICAL EDUCATION MODULES FOR FIRST-YEAR STUDENTS AT THE SCHOOL OF FOREIGN LANGUAGES – THAI NGUYEN UNIVERSITY VIA MOBILE APPLICATIONS
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